Meet Your Health Coach: Fawnda Fayna

Ignite the Spark of Aliveness and Energy Within.

Hi! I’m Fawnda

Holistic Health and Wellness Coach

I’m a true West Coast native, proudly born and raised in the picturesque state of Oregon. My journey has led me to become a certified health and life coach, with a mastery program completion from the esteemed Health Coach Institute in Boise, Idaho.

My heart finds solace in the simple joys of life – hiking by serene rivers, exploring the beauty of lakes, observing the majestic beauty of waterfalls and oceans, and inhaling the rejuvenating mountain and ocean air. When I'm not communing with God and nature, you'll find me immersed in the world of books, travel, practicing the art of meditation, and cherishing quality moments with those who hold a special place in my heart.

I wholeheartedly believe that our approach to one aspect of life reflects our approach to everything else. A positive shift in one area has the incredible power to transform our entire journey.

Fawnda in the rainforest with a beautiful waterfall behind her.

My mission is to empower women to achieve their health and wellness goals, unlocking their full potential through a holistic approach.

I help women on a journey of self-discovery where we:

1. Rediscovering Beliefs and Identity

Fostering a positive self-narrative.

2. Nutrition

Nourishing the body with sustainable choices.

3. Inspired Movement

Integrating invigorating exercise.

4. Mindfulness

Fostering self-awareness and presence.

5. Breathing

Harnessing the power of conscious breath.

6. Intuitive Wisdom

Unleashing inner guidance.

7. Visualization Techniques

Igniting personal transformation.

An Asian woman peacefully drifting on a bamboo raft in the clear blue water with a waterfall behind her.

Together, we embark on a journey towards lasting health and wellbeing, simplifying the path to a healthier, happier, and more empowered you.